Bio-One of Fremont decontamination and biohazard cleaning services

What Are Biohazards? Understanding the Risks and Why Professional Cleanup Matters

When we hear the term "biohazard," it might conjure images of a lab experiment gone wrong or a movie scene featuring hazardous materials. In reality, biohazards are much closer to home than most people realize—and they often require immediate attention to ensure safety.

At Bio-One Fremont, we specialize in addressing biohazard situations, providing expert cleanup services to restore spaces to safety and normalcy throughout the San Francisco Bay Area (Alameda, Santa Clara, San Mateo, San Francisco) and surrounding counties (Contra Costa, San Joaquin, Sonoma, Napa, Vallejo). But what exactly qualifies as a biohazard, and why is professional cleanup so important?


Defining Biohazards

A biohazard, short for biological hazard, refers to any biological substance that poses a risk to human or animal health. These hazards can spread disease, contaminate environments, and create significant health risks if not properly handled and decontaminated.

Common biohazards include:

  • Blood and bodily fluids (e.g., after accidents or traumatic events).
  • Human, pet, and rodent waste such as feces or urine.
  • Decomposing organic matter, including remains from undiscovered deaths.
  • Animal waste or remains, often found in hoarding or animal hoarding situations.
  • Fungi and mold, which can release harmful spores.
  • Contaminants from fire or smoke damage, including lingering odors.
  • Strong odors from food, cigarette smoke, marijuana smoke, or hoarding conditions.

Bio-One Fremont: Your Local Cleanup Experts

Bio-One Fremont specializes in cleaning and restoring spaces affected by a wide range of biohazard scenarios. Here’s a closer look at the services we provide:

Undiscovered Deaths and Suicides

The emotional toll of these situations is immense, and the cleanup process can be just as overwhelming. We handle these cases with compassion and discretion, ensuring the area is thoroughly cleaned and decontaminated.

Blood Spills

Whether due to accidents, medical emergencies, or trauma, blood spills require expert attention to remove biohazards and prevent contamination.

Human, Pet, and Rodent Feces Cleanup

Human and animal waste can carry harmful pathogens, making proper removal and sanitization critical for safety. Whether it’s a one-time incident or part of a larger cleanup, we ensure thorough decontamination.

Hoarding and Animal Hoarding Cleanup

Hoarding situations often involve not just clutter but also biohazards such as mold, animal droppings, and pests. We handle these complex cases with sensitivity and care.

Odor Removal

Odors from hoarding, spoiled food, feces, cigarette smoke, marijuana smoke, and other sources can linger and create unlivable environments. We use specialized techniques and equipment to neutralize odors at their source, ensuring a fresh, clean space.

Mold Remediation

Mold isn’t just unsightly—it can trigger respiratory problems and exacerbate allergies. We identify and remove mold to ensure a safe and healthy space.


Why Professional Cleanup Matters

Handling biohazards isn’t just a cleaning task—it’s a critical health and safety measure. Attempting to clean up biohazards without proper training and equipment can expose you to harmful pathogens and increase the risk of contamination.

At Bio-One Fremont, we:

  • Use EPA and CDC rated protective equipment and cleaning products.
  • Follow strict safety protocols to eliminate risks.
  • Work discreetly to protect your privacy and ensure your peace of mind.

Bio-One Fremont: Here When You Need Us Most

Biohazards are not just messes—they’re potential threats to health and safety. That’s why Bio-One Fremont is available 24/7 to respond to your needs with expertise, compassion, and professionalism.

If you’re dealing with a biohazard situation, don’t wait. Contact us today for a free, no-obligation quote. Call 925-369-3096 or visit BioOneFremont.com to learn more about how we can help.

Your safety is our priority. Let us handle the tough jobs so you can focus on moving forward.

When facing a biohazard cleanup, hoarding situation, or other challenging cleanup needs, uncertainty about costs can add unnecessary stress. That’s why at Bio-One Fremont, we take pride in offering free, no-obligation “Not To Exceed” quotes. This means the price we quote is the maximum you’ll pay—no lowball offers, no surprise add-ons after the job begins.

Here’s why our approach to quoting services is a game-changer and how it reflects our commitment to transparency, honesty, and exceptional customer care.


1. Clarity and Honesty from the Start

Cleaning up biohazards, hoarding environments, or infestations can involve many variables, making it impossible to accurately quote a job without seeing the space. By offering a free on-site inspection, we provide a detailed estimate that covers every aspect of the job.

And with our “Not To Exceed” promise, you can rest assured that the price you’re quoted is the highest you’ll pay. If the job ends up being simpler than expected, we’ll adjust the cost down—but we’ll never go above the quoted amount.


2. No Gimmicks or Hidden Fees

Unfortunately, some companies lure customers with low initial prices, only to tack on charges as the job progresses. At Bio-One Fremont, we believe this practice is unfair and unethical. Our “Not To Exceed” quotes eliminate this concern, giving you the confidence to move forward without fear of surprise charges.


3. Customized Solutions for Unique Needs

Every cleanup situation is different, and we treat it as such. By conducting an on-site evaluation, we can create a tailored plan that addresses your specific challenges—whether it’s a biohazard, hoarding cleanup, or rodent infestation.

The result? A comprehensive and transparent estimate that reflects the scope of work required, with no guesswork involved.


4. Supporting Families During Tough Times

Many of our clients reach out during emotionally challenging periods, such as the loss of a loved one or the discovery of a hazardous situation in their home. The last thing they need is added financial stress.

Our “Not To Exceed” quotes provide peace of mind by ensuring:

  • Clear expectations about costs.
  • No pressure or hidden agendas.
  • Compassionate and professional support from start to finish.

5. Why “Free” Really Means Free

When we say “free quote,” we mean it. There’s no obligation to proceed with our services after receiving your estimate. Our goal is to empower you to make an informed decision without any sales pressure.


6. Why Our “Not To Exceed” Approach Matters

At Bio-One Fremont, we understand that trust is earned. By committing to “Not To Exceed” quotes, we demonstrate that we’re serious about delivering on our promises. This approach ensures you can focus on the cleanup process, not worry about unexpected costs.


Ready to Get Started?

If you’re facing a challenging cleanup and need expert assistance, contact Kevin Jameson and the Bio-One Fremont team. We’re available 24/7 to provide free, no-obligation “Not To Exceed” quotes and help you take the first step toward restoring your space.

Call us at 925-369-3096 or visit BioOneFremont.com to schedule your consultation today.

Compassion. Integrity. Results. That’s the Bio-One Fremont promise.

The origins of crime- and trauma-scene cleaning services can be traced back to the 1990s when only a handful of companies operated in this industry. At that time, the field lacked regulation, and awareness of contamination risks was minimal.

Professional crime scene and biohazard decontamination cleaning company

"I was young and inexperienced and found myself in a situation straight out of a movie. I quickly took action to assist a woman in her time of dire need, and that's how I entered the crime scene and cleaning business," shared Nick-Anthony Zamucen, Founder of Bio-One Inc. Read more about Nick's journey in Franchise Times.

Today, the landscape has changed dramatically, with hundreds of companies advertising crime and trauma scene cleaning services. However, navigating through this multitude of options during one of life's most traumatic moments can be overwhelming. To help you make an informed decision, we've compiled a list of questions to ask before selecting a crime and trauma scene company.

Questions to Ask Before Hiring a Crime and Trauma Scene Cleaner

When evaluating crime and trauma scene cleaning technicians or business owners, asking the right questions is crucial to finding the best fit for your needs and circumstances.

  1. Are you local? Response time is critical in dealing with blood spills to prevent biohazards from spreading and to ensure swift remediation. Avoid companies with technicians located hours away, and steer clear of toll-free numbers that may lead to call centers. Bio-One Fremont typically responds within 30 to 60 minutes.
  2. Is your business certified and insured? Ensure that the cleaning company holds certifications in handling bloodborne pathogens and follows OSHA guidelines for personal protective equipment (PPE) and remediation processes. Additionally, verify that they are adequately insured to protect both your property and their employees. Bio-One Fremont's technicians are certified in Mental Heath First Aid and trained by by the San Francisco County Department of Mental Health to better communicate with their clients.
  3. What is your process for disposing of biohazardous waste? Proper disposal of biohazardous waste is essential for public health and safety. Verify that the company is familiar with local regulations regarding waste disposal and has a robust plan in place to adhere to these guidelines. Bio-One Fremont is a licensed Trauma Scene Waste (TSW) Management Practitioner with the state of California. (License #806)
  4. What happens to valuable or personal items impacted by the cleanup? A professional cleaning service should be respectful of your possessions, especially items of sentimental or monetary value. Ask how they handle such items and whether they will keep you informed throughout the process. Bio-One Fremont provides clients with a "Property Retention Form". This form helps the highly trained technicians search for valuable items during their cleaning process. The current 2024 list of recovered items includes: Cash ($6,300 and counting), Jewelry (Valued at over $21,000), Pension Documents, Family Trust Plans, Vehicle Titles, Military Pensions, Investment and Banking Accounts and more...
  5. How will you charge for your services? Understand the billing process upfront, particularly if you plan to file a claim with your home insurance. Reputable companies like Bio-One Fremont can assist with insurance claims, alleviating the burden on you. If you're uninsured, request a free line-item estimate to compare costs with other local providers.
  6. Will you prioritize discretion during and after the job? Confidentiality is paramount in sensitive situations. Choose a company that values discretion, such as Bio-One Fremont, whose unmarked vehicles and discreet work practices ensure privacy for you and your neighbors.
  7. Do you provide post-cleanup resources? Beyond cleaning, you may need flooring replaced or fresh drywall installed, which will also be covered under your home insurance claim, and a recommendation could help speed up the reconstruction process. Bio-One Fremont connections with local counselors and victim's advocates. A reputable company should be able to recommend trusted resources to support you through the aftermath.

Above all, ensure that the company you choose demonstrates care and compassion for your situation. Their primary focus should be on providing support and assistance to you and your loved ones during this challenging time.

If you're in need of a compassionate and professional crime and trauma scene cleaner, Bio-One Fremont is here for you. All our offices operate by the motto "Help First, Business Second" and are available 24/7. Reach out to us or click here to locate a Bio-One team near you.

In challenging situations like biohazard cleanup or hoarding scenarios, understanding the costs involved is paramount. At Bio-One Fremont, we recognize the importance of transparency in pricing, and we're here to demystify our pricing structure for you.

A common query we receive over the phone is, "Can you tell me how much it will cost to…?" The truth is, every job location is unique in size, square footage, and degree of impact, making it difficult to provide a fixed cost upfront.

However, we are committed to providing clear answers to this question. Upon your request, Bio-One Fremont typically responds in under 60 minutes to your site to develop a detailed project plan and estimate – all at no charge to you.

Here's how we determine our pricing:

  1. Expected Time on the Job Site: We meticulously estimate the time needed to complete the task based on its complexity and the specific requirements of each situation.
  2. Materials and Equipment Required: Our pricing accounts for the materials and specialized equipment necessary for the safe and effective execution of the job.
  3. Disposal Fees: Proper disposal of biohazardous waste is of utmost importance. Hence, our pricing includes any associated disposal fees to ensure compliance with regulations and environmental standards.
  4. Work Required to Meet Your Goals: Every situation is distinct, and we customize our approach to fulfill your unique objectives and needs. Our pricing reflects the level of work necessary to achieve the desired outcome.

When you choose Bio-One Fremont, you can expect complete transparency and clarity in our pricing. We provide a detailed, line-item quote that comprehensively outlines our plan and associated costs. This empowers you to make informed decisions about our services with confidence.

Understanding that unforeseen expenses can be overwhelming, we offer financing options for every job. We firmly believe that everyone deserves access to the support they need without financial strain. Our financing options provide flexibility and peace of mind for our customers.

At Bio-One Fremont, our top priority is to deliver compassionate, professional, and effective services to our community. Our pricing structure reflects our unwavering commitment to providing high-quality results while ensuring transparency and affordability for our customers.

Should you have any further questions about our pricing or services, please don't hesitate to reach out. We're here to assist you every step of the way.

Experiencing the unexpected loss of a loved one is a deeply profound and often overwhelming journey, fundamentally altering the grieving process. The suddenness of such a loss can leave individuals grappling with complex emotions and practicalities, often feeling ill-equipped to navigate this challenging terrain. However, in these trying times, it's important to know that support is available.

Understanding the Factors Influencing the Grieving Process

Coping with sudden loss involves confronting unique hurdles influenced by a variety of factors:

  • Nature of the Passing: Whether the loved one's departure stemmed from a heart attack, homicide, suicide, or other circumstances significantly shapes the grieving process.
  • Intent behind the Loss: Deaths marked by intentionality, such as homicides or suicides, often leave survivors wrestling with unanswered questions, guilt, and anger.
  • Perceived Preventability: Losses perceived as preventable, whether due to accidents, homicides, or specific illnesses, may intensify feelings of remorse and anguish among those left behind.
  • Traumatic Elements: Traumatic deaths characterized by violence or avoidable incidents, such as natural disasters, can amplify fear and anxiety within the circle of family and friends.

Nurturing the Path of Grief

In the face of sudden loss, acknowledging and expressing emotions become vital waypoints on the path to healing. Seeking professional support, engaging with support networks, and upholding self-care rituals serve as essential tools for coping with grief. Additionally, finding meaningful ways to honor and commemorate the departed can foster a sense of solace and acceptance.

Embracing Light Amidst the Shadows

Although grief may appear insurmountable, it's imperative to recognize that there is no one-size-fits-all approach to navigating loss. Through embracing emotions, seeking support, and treasuring cherished memories, individuals can gradually uncover moments of peace and resilience amidst the darkness of unexpected departure.

Support from Bio-One of Fremont

Amidst the challenges of unexpected loss, organizations like Bio-One of Fremont stand ready to offer assistance. Trained to handle scenes involving death and certified by the California Department of Public Health in mental health first aid, Bio-One provides compassionate support to those grappling with sudden grief. With their expertise and care, individuals can find solace and guidance as they navigate this difficult journey.

Información disponible en español

Bio-One of Fremont holds certification in mold cleanup and remediation. Here's essential information you should be aware of regarding mold in the East Bay, encompassing Alameda County, Contra Costa County, and Santa Clara County areas.

  1. Potential health effects and symptoms associated with mold exposures include allergic reactions, asthma and other respiratory complaints.
  2. There is no practical way to eliminate all mold and mold spores in the indoor environment; the way to control indoor mold growth is to control moisture.
  3. If mold is a problem in your home or school, you must clean up the mold and eliminate sources of moisture.
  4. Fix the source of the water problem or leak to prevent mold growth.
  5. Reduce indoor humidity (to 30-60%) to decrease mold growth by:
    • Venting bathrooms, dryers and other moisture-generating sources to the outside
    • Using air conditioners and de-humidifiers
    • Increasing ventilation
    • Using exhaust fans whenever cooking, dishwashing and cleaning
  6. Clean and dry any damp or wet building materials and furnishings within 24-48 hours to prevent mold growth.
  7. Clean mold off hard surfaces with water and detergent, and dry completely. Absorbent materials such as ceiling tiles, that are moldy, may need to be replaced.
  8. Prevent condensation: Reduce the potential for condensation on cold surfaces (i.e., windows, piping, exterior walls, roof, or floors) by adding insulation.
  9. In areas where there is a perpetual moisture problem, do not install carpeting (i.e., by drinking fountains, by classroom sinks, or on concrete floors with leaks or frequent condensation).
  10. Molds can be found almost anywhere; they can grow on virtually any substance, providing moisture is present. There are molds that can grow on wood, paper, carpet, and foods.

Mold and Health

Información disponible en español

How do molds affect people?

Molds are usually not a problem indoors, unless mold spores land on a wet or damp spot and begin growing. Molds have the potential to cause health problems. Molds produce allergens (substances that can cause allergic reactions) and irritants. Inhaling or touching mold or mold spores may cause allergic reactions in sensitive individuals. Allergic responses include hay fever-type symptoms, such as sneezing, runny nose, red eyes, and skin rash.

Allergic reactions to mold are common. They can be immediate or delayed. Molds can also cause asthma attacks in people with asthma who are allergic to mold. In addition, mold exposure can irritate the eyes, skin, nose, throat, and lungs of both mold-allergic and non-allergic people. Symptoms other than the allergic and irritant types are not commonly reported as a result of inhaling mold. Research on mold and health effects is ongoing.

The above does not describe all potential health effects related to mold exposure. For more detailed information consult a health professional, your state or local health department, or the Centers for Disease Control and Prevention mold website.


Asthma and Mold

Molds can trigger asthma episodes in sensitive individuals with asthma. People with asthma should avoid contact with or exposure to molds. Read more about asthma triggers on EPA's Asthma Website.

Mold Cleanup

Who should do the cleanup depends on a number of factors. One consideration is the size of the mold problem. If the moldy area is less than about 10 square feet (less than roughly a 3 ft. by 3 ft. patch), in most cases, you can handle the job yourself, follow the Mold Cleanup Tips and Techniques. However:

  • If there has been a lot of water damage, and/or mold growth covers more than 10 square feet, consult EPA guide Mold Remediation in Schools and Commercial Buildings. Although focused on schools and commercial buildings, this document is applicable to other building types.
  • If you choose to hire a contractor (or other professional service provider) to do the cleanup, make sure the contractor has experience cleaning up mold. Check references and ask the contractor to follow the recommendations in EPA guide Mold Remediation in Schools and Commercial Buildings, the guidelines of the American Conference of Governmental Industrial Hygienists (ACGIH); Institute of Inspection, Cleaning and Restoration Certification (IICRC); or other guidelines from professional or government organizations.
  • If you suspect that the heating/ventilation/air conditioning (HVAC) system may be contaminated with mold (it is part of an identified moisture problem, for instance, or there is mold near the intake to the system), consult EPA guide Should You Have the Air Ducts in Your Home Cleaned? before taking further action. Do not run the HVAC system if you know or suspect that it is contaminated with mold - it could spread mold throughout the building.
  • If the water and/or mold damage was caused by sewage or other contaminated water, then call in a professional who has experience cleaning and fixing buildings damaged by contaminated water.
  • If you have health concerns, consult a health professional before starting cleanup.

Fremont, CA - Family-owned and operated, Bio-One of Fremont is a leader in crime scene cleanup and biohazard decontamination services in Alameda, Contra Costa and Santa Clara Counties.

Whether you need help remediating a crime scene, suicide, or other trauma event in the San Francisco Bay Area, they are ready to answer the call.

Since joining the Bio-One family, Bio-One of Fremont has continually grown and provided a very valuable service to families around the Bay area.

The scenes they remediate are often overwhelming and dangerous, but the crew are trained and experienced and here for you. It is a wonderful service they provide.

Kevin Jameson, owner, states - "We hope you never need our service, but in the case of an unattended death, suicide, or a violent crime, Bio-one of Fremont is here to help families and loved ones so that they do not have to go through additional trauma of cleaning up. Our goal is to allow families to start the grieving and healing process while we restore the property for them".

As a former crime scene technician, Kevin describes that when there is a death, only the body is removed and the family is left with the aftermath. That's where Bio-One helps. Using proper equipment to remove biohazards and medical waste safely in addition to proper PPE and hazmat suits, Bio-One allows the family to safely return to their home.

Most jobs are covered by homeowners insurance, and Bio-One of Fremont realizes that working with an insurance company can be overwhelming during difficult times. Bio-One of Fremont has dedicated staff who work directly with your insurance company from opening a claim to submitting all necessary documentation to close it upon completion.

"Anything trauma scene-related or death-related is typically covered by homeowners insurance so our clients only pay a deductible for our services"

Coordinating with the insurance company allows family members to focus on healing and supports Bio-One of Fremont's motto, "Help First, Business Second"!

A portion of their business is also hoarding. You can find a guide on their website.

They also provide cleaning for people with mental health or mobility issues. Bio-One of Fremont crew members are certified in Mental Health First Aid and have completed additional training with the San Francisco County Department of Mental Health to further assist their clients.

Additionally, Bio-One does cleanouts when residents or tenants leave behind a large mess or odors related to mold, cigarette and cannabis smoke.

Bio-One provides many services and resources which can be found on its website.

They answer the call 24/7 and are here to help you.

Their company vehicles are also unmarked for your privacy.

Bio-One of Fremont has a 5-star rating and have received numerous testimonials which can be found on their website.

Located in Fremont and Livermore, you can reach them by phone at 925-369-3096 or via email at mailto: info@bioonefremont.com

Find them on Facebook at www.facebook.com/bio.one.fremont or visit their website at www.bioonefremont.com.

Whether or not you’ve actually done it, spring cleaning is backed up by centuries of tradition. Many cultures bring a spring cleaning period into their yearly rhythms. For all cultures, the kickoff for spring cleaning is marked by longer days and more sun. 

As sunlight hours increase, our bodies produce less melatonin, helping us feel more awake after months of cozy winter slowness. We also have more daylight to accomplish tasks we’ve been putting off. 

Even if spring cleaning isn’t part of your personal yearly traditions, you can start now. 

With so many blogs, books, and shows promoting organization, resources with ideas are everywhere. Keep reading to learn about our favorite spring cleaning strategies. 

Basic First Steps

Figure out what needs the most help 

Write down your plan

The most important step is knowing where to start. Take a walk around your house and decide what needs attention first. 

If you’re a list-maker, you can write down your plan of attack. (Or you can just follow the messy vibes.) Knowing your focus makes it easier to jump in and get the work done. 

You can also make a list of which days you want to accomplish certain tasks. Choosing just one room, drawer, or cupboard that you want to clean each day can make the entire process less overwhelming. The important thing is that you are moving forward!

Gather needed supplies

It’s hard to clean when you don’t have what you need. 

Gather needed supplies

Make sure any cleaning tools or chemicals you need are in an easy-to-find place. It can be helpful to have a caddy or bucket that you can bring from room to room. 

Make sure you have what you need, but don’t go overboard. It’s easy to turn a need for supplies into a shopping trip or a reason to procrastinate. 

Don’t fall into that trap! 

If you don’t have what you need to deep clean today, you don’t have to wait to get started. You can still put items away or, better yet, find items to get rid of.

Set a timer 

Most of us don’t have the time or the desire to go on a cleaning rampage. We have limited time and many responsibilities. (But if you’re a person who works well by focusing and cleaning all day, more power to you!)

For the rest of us, setting a timer can be an effective way to get your spring cleaning done, a little bit at a time. Choose an area to clean and a set amount of time (we suggest starting with just 15-20 minutes). Get your timer going and then work hard until it goes off. 

Go back to the same area each day with your same timer strategy until it’s clean. Only then is it time to move on to the next part of your home. 

Bit by bit, the mess will disappear. 

Reward yourself 

Having a clean home is its own reward, but building some kind of treat into the process always helps. Here are some ways to treat yourself: 

Reward yourself
  • Make the actual cleaning process more enjoyable by creating a cleaning playlist or listening to an audiobook. 
  • Enjoy a favorite activity once you’ve done your cleaning for the day—watching a show, going for a walk, playing a game, or going out to eat with a friend are all great motivators. 
  • Keep a favorite treat on hand. Once you’ve finished your cleaning, you get that piece of chocolate (or cup of coffee, or cookie, or large soda—whatever motivates you!). 

Just be cautious about buying yourself something as a cleaning reward. 

Often, having too much stuff is the reason our homes get out of hand in the first place. Try to find some other way to pat yourself on the back. 

Take It Up a Notch

Gamify your spring cleaning

Scientific research shows that making our dreaded tasks into games can help us be more productive and motivated. There are many apps available that reward users for their accomplishments by letting them progress in a game or giving them a virtual gold star. 

You don’t need an app to gamify your spring cleaning, however. There are dozens of analog ways to make cleaning into a fun challenge. Here are a few of our favorites.

Create Your Own Cleaning Playoffs

Brackets are everywhere in the spring, and you can use them to motivate yourself even after the March Madness finals. Download a bracket and fill it out. There are a number of ways you could apply this to spring cleaning:

  • Find 16 (or 8) spaces in your home. Time yourself to see which ones you can clean the fastest. Whichever space winds up winning earns a little reward, like a new candle or picture frame. 
  • If you live with someone (or multiple someones—this is a great challenge to do with kids), divvy up the spaces that need to be cleaned. Whoever completes their tasks first or fastest wins. 

The ultimate challenge winner gets to decide where everyone goes out for dinner or a treat. 

The 4-Box Technique

Sometimes, we have so much stuff it’s hard to know where to put it or keep our spaces clean. With the 4-Box Technique, you’ll take four boxes into a room and label them: 

  1. Keep
  2. Donate
  3. Store
  4. Trash 

Go through the space and categorize all the items that don’t belong in that space (the ones that do belong can be put away immediately). 

The trick here is to make sure you deal with your four boxes right away. Don’t let boxes pile up in your home. 

Put the stuff you’re keeping in the right place:

  • Donations in your car
  • Things you’re storing in the garage or attic
  • The trash in the trash

The 21-Item Toss

For days when you’re overwhelmed or short on time, the 21-Item Toss is the perfect way to get a little bit of decluttering done in as little as 5 minutes. 

Grab a garbage bag—or one of the plastic grocery bags so many of us stow under the sink. Walk through your home and find 21 things to throw away. You can gamify it by timing yourself. 

Don’t think too hard—if you don’t use it or need it, out it goes!

Need more help?

If you feel like you can’t deal with your home situation on your own, Bio-One has your back. Our discreet team of compassionate, expert cleaners can help you with your home situation—no mess is too big. 

Call us today for a consultation.